Strength Development, Muscle and Tissue Damage in Different Training Models

AKBULUT T., ÇİNAR V., ÖNER S., ERDOĞAN R.

Journal of Pharmaceutical Research International, cilt.33, sa.19, ss.1-6, 2021 (ESCI) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 33 Sayı: 19
  • Basım Tarihi: 2021
  • Doi Numarası: 10.9734/jpri/2021/v33i19b31332
  • Dergi Adı: Journal of Pharmaceutical Research International
  • Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI)
  • Sayfa Sayıları: ss.1-6
  • Anahtar Kelimeler: Core, strength training, muscle strength, damage, EXERCISE, METABOLISM, GAINS
  • Van Yüzüncü Yıl Üniversitesi Adresli: Evet

Özet

Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur.