Strength Development, Muscle and Tissue Damage in Different Training Models


AKBULUT T., ÇİNAR V., ÖNER S. , ERDOĞAN R.

Journal of Pharmaceutical Research International, vol.33, no.19, pp.1-6, 2021 (Journal Indexed in ESCI) identifier

  • Publication Type: Article / Article
  • Volume: 33 Issue: 19
  • Publication Date: 2021
  • Doi Number: 10.9734/jpri/2021/v33i19b31332
  • Title of Journal : Journal of Pharmaceutical Research International
  • Page Numbers: pp.1-6
  • Keywords: Core, strength training, muscle strength, damage, EXERCISE, METABOLISM, GAINS

Abstract

Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur.