Journal of Pharmaceutical Research International, vol.33, no.19, pp.1-6, 2021 (Journal Indexed in ESCI)
Article / Article
Title of Journal :
Journal of Pharmaceutical Research International
Core, strength training, muscle strength, damage, EXERCISE, METABOLISM, GAINS
Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur.