Journal of Pharmaceutical Research International, vol.33, no.19, pp.1-6, 2021 (ESCI)
Article / Article
Journal of Pharmaceutical Research International
Emerging Sources Citation Index (ESCI)
Core, strength training, muscle strength, damage, EXERCISE, METABOLISM, GAINS
Van Yüzüncü Yıl University Affiliated:
Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur.