Strength Development, Muscle and Tissue Damage in Different Training Models
Journal of Pharmaceutical Research International, cilt.33, sa.19, ss.1-6, 2021 (ESCI)
- Yayın Türü: Makale / Tam Makale
- Cilt numarası: 33 Sayı: 19
- Basım Tarihi: 2021
- Doi Numarası: 10.9734/jpri/2021/v33i19b31332
- Dergi Adı: Journal of Pharmaceutical Research International
- Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI)
- Sayfa Sayıları: ss.1-6
- Anahtar Kelimeler: Core, strength training, muscle strength, damage, EXERCISE, METABOLISM, GAINS
- Van Yüzüncü Yıl Üniversitesi Adresli: Evet
Özet
Purpose: The aim of this study was to determine the effects of during six weeks core and weight lifting trainings on strength development, muscle and tissue damage which may occur.