Effect of dynamic and static strength training on hormonal activity in elite boxers


AĞGÖN E., AĞIRBAŞ Ö., Alp H. H., UÇAN İ., GÜRSOY R., Hackney A. C.

BALTIC JOURNAL OF HEALTH AND PHYSICAL ACTIVITY, cilt.12, sa.3, ss.1-10, 2020 (ESCI) identifier

Özet

Background: The aim of this study was to determine hormonal responses to acute and chronic exposure to static and dynamic strength training programs using resistance bands in boxers.